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REASONS TO EAT GINGER EVERYDAY

"I WANT TO LIVE TO BE 150!" FAMOUS NIGERIAN CENTENARIAN SHARES HOW SHE LENGTHENS HER LIFE

WHY YOU MUST NOT KILL THE NEXT SPIDER YOU SEE IN YOUR HOUSE

GREEN TEA HAS 50% MORE VITAMIN C

APPLES ARE MORE EFFECTIVE IN WAKING YOU UP

AVOCADO PEAR HAS MOST CALORIES

BANANA WILL PROVIDE YOU WITH ENERGY

CARROTS GIVE YOU ENERGY TO WALK

CUCUMBERS ARE 96% WATER

AN EGG CONTAINS EVERY VITAMIN

EATING CHOCOLATE HELPS THE BRAIN

PHOTO: CHICKEN & LEEK PASTA BAKE CRUNCHY TOPPING

PHOTO: SMOKY BLACK BEAN CHILI

PHOTO: CHUNKY CHERRY TOMATO RAGU FOR PASTA

INGREDIENTS TO USE WHEN COOKING VEGGIE ROAST CAULIFLOWER & SQUASH BASE

FAMILY BATCH COOK RECIPE IDEAS FROM BBC GOODFOOD

PHOTO: SWEET POTATO-TOPPED COT

HOW TO COOK CREAMY CHICKEN BASE

PHOTO: CREAMY CHICKEN & SWEETCORN SOUP

PHOTO: CHICKEN AND BROCCOLI POTATO-TOPPED PIE

NOW ON SALE WORLDWIDE!!!!!! THE FOUR STONES - The Battle of the Four Realms - BY UCHECHUKWU DANIEL

MORE COMMUNITY HEADLINES

FG SET TO BAN SALE OF ALCOHOL IN SMALL BOTTLES AND SACHET - SEE WHY

KIRIKIRI TOWN RESIDENTS SPEAK WITH REPORTER ON NEIGHBOR ISSUES

CAN GARDENING IMPROVE THE NATIONS HEALTH? - BY HELEN BRIGGS

SEE FULL LIST OF NIGERIA'S 43 MINISTERS

STORY SERIES: THE TRIALS OF PUNTO (EPISODE ELEVEN)

WHAT A HUSBAND NEEDS FROM A WIFE IS NEVER SEX - BY ANYIA GLORIA

PHOTO: LORAL INTERNATIONAL SCHOOL WINS 2017 AFRICA TOP SCHOOL AWARD

LIVING IN SIN IS SOMETHING OUT OF IGNORANCE