PHOTO: CAULIFLOWER, SQUASH, COCONUT & LENTIL CURRY

Posted by on

Not only is this flavourful vegan curry three of your five-a-day, it's also gluten-free and a good source of iron. Adapt the level of spice to suit your palate – just a little garam masala and a dash of coconut milk transform your standard roast veg into something special.

Comments

Post a Comment

Drop your comments. Thank you

NOW ON SALE WORLDWIDE!!!!!! THE FOUR STONES - The Battle of the Four Realms - BY UCHECHUKWU DANIEL

MORE COMMUNITY HEADLINES

Image

NO ELECTRICITY IN IJE-ODODO COMMUNITY FOR 10 MONTHS - RESIDENTS PROTEST

By Jesutomi Akomolafe Aggrieved residents of Oba Ogo Community Development Association (CDA), Ije-ododo in Iba Local Council Development Area (LCDA) of Lagos State yesterday morning stormed the Oshodi district office of Ikeja Electric, Okota to protest estimated billing despite 10 months of power outage due to spoilt transformer. Leading the residents who carried placards expressing their frustrations was the secretary of the CDA, Mr Olufemi Onasanya, who said for nearly a year, they have suffered in darkness. “Our transformer was taken away since November last year for repairs and was returned to us last month. Ikeja Electric has refused to energise the community after meeting their agreement of 1+1. We worked round the community to recover money for them, yet they still went ahead to issue us estimated billing for July when we have been without light since last year. “This is why we came here as early as 7:00a.m. so they can meet us at their gate when they resume for work.” After mee...
Image

LAGOS STATE "LIGHT UP LAGOS PROJECT" - WHAT LAGOSIANS ARE SAYING

When the Lagos state government asked lagosians if the Light Up Lagos Project has gotten to their area, here is what the has to say. read som comments below Kirikiri News Media - it hasn't gotten to Kirikiri town.. Alarape Akin Abdullahi - Not I'm my area oooo in fact no light in my street for the past one month due to bad transformer and we call Nepa official they demand for huge amount of money to put it in order. they are aware of the bad transformer yet they serve us bill for the month.......YS street ajangbadi lagos under ojo local govt. Ewoma Egedi - Yes. A long time ago. I love Lagos State Government as I'm currently a beneficiary of one of the departments of the Ministry of Women Affairs even though I'm not an indigene. Thanks to the Lagos State Government. Ajise Olanrewaju Olawale-Akanni - Iyana-meiran road off lagos/abeokuta express, Agbado/oke-odo LCDA is yet to be illuminated #come to our aid #Teamlightuplagos Oluseyi Omotayo Olayinka - ...
Image

STORY SERIES: THE TRIALS OF PUNTO (EPISODE ELEVEN)

Written by U.D. Okechukwu To catch up on previous episodes visit http://reportersgc.blogspot.com /search/labels/storyseries and use the search button for quick opening. …Continued from last week Both Punto and Checheskey's parents hugged their children and pressured to find out their whereabout for days. the way they smiled made it seem that they were fine. indeed they were fine, weren't they? Before Punto took his shower at his home and rested, he spoke at length with his parents and siblings narrating everything that had happened without missing a line. Checheskey’s parents took him home without giving him a chance to say goodbye to Punto. Although both boys knew it is definite that they will meet in their usual place if the need arises.